You are what you eat
Perhaps you have heard of “food deserts.” The term refers to places where people have limited (or less) access to grocery stores and other sources of healthy food. Now there are “food swamps” — that is, where food is plentiful, just not nourishing. Food swamps feature lots of gas stations, fast-food joints, and other places that promote obesity and bad eating habits. No farmer’s markets or kale smoothie shops, though.
Studies differ with regard to whether proximity to grocery stores is actually an indicator of general health. (They sell Snickers bars at Publix, you know.) But there’s certainly a case to be made that the food’s quality may be as much a factor as its availability.
“Food” is relative — whether the food is carnal or spiritual. We can pat ourselves on the back all we want for “going to church” or even “reading the Bible.” But if we are not nourishing our spirits, what good is any of it? A preacher who does not “preach the word” (2 Timothy 2:2), substituting human philosophy and personal opinions, may be doing more harm than good. Reading for five minutes just to say you did it, without an eye for application or contextual understanding, may be feed a sense of “fullness” that is completely misleading.
With that in mind, consider the following spiritual nutrition tips: